Mama To Be
Self Care workshop 5.30-7pm 2nd June 2019 & 5.30-7pm 30th June 2019
Join us in a small, friendly group to practice some useful methods of self care, pampering and learn how to incorporate these important skills into the ‘fourth trimester’
It will be a relaxed event, with a chance to practice an aromatherapy facial on yourself , alongside your self care goodybag, free refreshments and ending the session with some mindful meditation which is a great technique to use to combat low mood, overwhelm anxiety and support with your wellbeing!
Plus meet other local mama’s too!
Mama to Be self care workshop
Place for 1 person on the Mama to Be self care workshop! Please email firstname.lastname@example.org to confirm your date of choice. Places are limited, and spaces are non refundable.