Book your service below!
1-1 Mindfulness Therapy session (Home visit or at beauty room in GU21)
Made up Mom 1-1 Mindfulness Therapy – 50minute session
Mindfulness therapy session includes Consultation, Mindfulness and Selfcare advice / information and relaxing facial treatment with accompanying hand and arm massage. Product and aromatherapy use will be discussed during the consultation to achieve the best results for you. Available at a local Salon in Brookwood, or as a home visit within a 5 mile radius from Woking, Uk.
Block of 5 1-1 Mindfulness therapy sessions @ 50 minutes each (SAVE £25)
A discounted block booking of 5 x 50 Minute mindfulness therapy sessions, ongoing consultations help you to measure progress. Sessions to be held at private salon in Brookwood or as a home visit within a 5 mile radius of Woking, Surrey. Times and Locations will be arranged securely via email.
Mum and Baby 6 week Mindful Motherhood course
Mindful Motherhood 6 week Course, NEW MUM 0-6MONTHS
Practical support and advice on raising your new baby with health visitor Q&A. Safe post natal fitness and nutrition alongside self care and mindfulness, to help you cope with your new arrival and the effects of sleep deprivation and baby blues. Self rediscovery with a Pamper and Mummy makeup class, alongside advice on how to handle challenging situations and home and the changes to your relationship. Fun, Friendly and Sociable. Daytime classes available, bring your baby!
Mums of toddlers to teenagers (Evenings) 6 week Mindful Motherhood course
For our new term starting in January 2020 Book here
Made up Mom 6 week Mindful Motherhood course, Older Baby, Toddler to Teenager
Self rediscovery, Mindfulness and Self care techniques help you cope with the changing habits of your family. Maintaining strong Mental health, alongside an insight to Fitness and nutrition that you can fit around your busy lifestyle. Mummy style beauty and makeup, as-well as practical parenting support and advice. Evening classes available, dates and times agreed via private email.
Mindful Motherhood course 3 PAYMENT PLAN
Split your course fee into 3 easy payments, £33 a month for 3 months Due by 7th Jan, 7th Feb, 7th March
Policy key definitions:
- “I”, “our”, “us”, or “we” refer to the business, [Business name & other trading names].
- “you”, “the user” refer to the person(s) using this website.
- GDPR means General Data Protection Act.
- PECR means Privacy & Electronic Communications Regulation.
- ICO means Information Commissioner’s Office.
- Cookies mean small files stored on a users computer or device.
Key principles of GDPR:
Processing of your personal data
Under the GDPR (General Data Protection Regulation) we control and / or process any personal information about you electronically using the following lawful bases.
If, as determined by us, the lawful basis upon which we process your personal information changes, we will notify you about the change and any new lawful basis to be used if required. We shall stop processing your personal information if the lawful basis used is no longer relevant.
Your individual rights
Under the GDPR your rights are as follows. You can read more about your rights in details here;
- the right to be informed;
- the right of access;
- the right to rectification;
- the right to erasure;
- the right to restrict processing;
- the right to data portability;
- the right to object; and
- the right not to be subject to automated decision-making including profiling.
You also have the right to complain to the ICO [www.ico.org.uk] if you feel there is a problem with the way we are handling your data.
We handle subject access requests in accordance with the GDPR.
Data security and protection
We ensure the security of any personal information we hold by using secure data storage technologies and precise procedures in how we store, access and manage that information. Our methods meet the GDPR compliance requirement.
Fair & Transparent Privacy Explained
We have provided some further explanations about user privacy and the way we use this website to help promote a transparent and honest user privacy methodology.
Email marketing messages & subscription
Under the GDPR we use the consent lawful basis for anyone subscribing to our newsletter or marketing mailing list. We only collect certain data about you, as detailed in the “Processing of your personal data” above. Any email marketing messages we send are done so through an EMS, email marketing service provider. An EMS is a third party service provider of software / applications that allows marketers to send out email marketing campaigns to a list of users.
Email marketing messages that we send may contain tracking beacons / tracked clickable links or similar server technologies in order to track subscriber activity within email marketing messages. Where used, such marketing messages may record a range of data such as; times, dates, I.P addresses, opens, clicks, forwards, geographic and demographic data. Such data, within its limitations will show the activity each subscriber made for that email campaign.
Any email marketing messages we send are in accordance with the GDPR and the PECR. We provide you with an easy method to withdraw your consent (unsubscribe) or manage your preferences / the information we hold about you at any time. See any marketing messages for instructions on how to unsubscribe or manage your preferences, you can also unsubscribe from all MailChimp lists, by following this link, otherwise contact the EMS provider.
Resources & further information
- Overview of the GDPR – General Data Protection Regulation
- Data Protection Act 2018
- Privacy and Electronic Communications Regulations 2003
- The Guide to the PECR 2003
- Help with GDPR for Small Business (Website integration support)
Privacy Notice Policy Base: v.4.1 Dec 2018 – Made available without liability by Jamie King, Hand Coded Web Design.