Book your service below!
1-1 Mindfulness Therapy session (Home visit or at beauty room in GU21)
Made up Mom 1-1 Mindfulness Therapy – 50minute session
Mindfulness therapy session includes Consultation, Mindfulness and Selfcare advice / information and relaxing facial treatment with accompanying hand and arm massage. Product and aromatherapy use will be discussed during the consultation to achieve the best results for you. Available at a local Salon in Brookwood, or as a home visit within a 5 mile radius from Woking, Uk.
Block of 5 1-1 Mindfulness therapy sessions @ 50 minutes each (SAVE £25)
A discounted block booking of 5 x 50 Minute mindfulness therapy sessions, ongoing consultations help you to measure progress. Sessions to be held at private salon in Brookwood or as a home visit within a 5 mile radius of Woking, Surrey. Times and Locations will be arranged securely via email.
Mum and Baby 6 week Mindful Motherhood course
Mindful Motherhood 6 week Course, NEW MUM 0-6MONTHS
Practical support and advice on raising your new baby with health visitor Q&A. Safe post natal fitness and nutrition alongside self care and mindfulness, to help you cope with your new arrival and the effects of sleep deprivation and baby blues. Self rediscovery with a Pamper and Mummy makeup class, alongside advice on how to handle challenging situations and home and the changes to your relationship. Fun, Friendly and Sociable. Daytime classes available, bring your baby!
Mums of toddlers to teenagers (Evenings) 6 week Mindful Motherhood course
Made up Mom 6 week Mindful Motherhood course, Older Baby, Toddler to Teenager
Self rediscovery, Mindfulness and Self care techniques help you cope with the changing habits of your family. Maintaining strong Mental health, alongside an insight to Fitness and nutrition that you can fit around your busy lifestyle. Mummy style beauty and makeup, as-well as practical parenting support and advice. Evening classes available, dates and times agreed via private email.