A letter to myself… when I was unwell, when anxiety consumed me. Letting me know, that it wont last forever. Dear Anxious Me… What If I was to tell you that you wouldn’t always feel this way? That in a few months from now, you won’t be totally consumed in your thoughts, drowning or hyperventilating on a daily basis. I know right now that things seem really hard, some days the anxiety pops out of no-where, a whirlwind of intrusive thoughts, and worst case scenario’s whizzing around at 100 mph. I know that you imagine yourself or your baby getting … Continue reading Dear Anxious me… You wont always feel this way.