Welcome to The Made Up Mom
Our mission is to help you feel calmer, more content and confident. Whether you are a new parent, a seasoned pro, or anyone looking to improve your well-being / mental health. Emma is here to help!
Based in Surrey, UK, Emma offers 1-1 sessions, group courses, business programmes and workshops. Through lived experience of motherhood, maternal mental health difficulties, and subsequent training in Mindfulness, Emma works with a team of local professionals to offer a comprehensive programme that’s designed to improve happiness and well-being with outstanding results.
What we do and why
After I became a mum, like many of us, I almost ‘forgot’ how to take care of myself. Time alone was a distant memory yet I felt extremely isolated in a world of parenting where everyone else seemed to be ‘nailing it.’
After recovering from Postnatal Depression, I began to help friends and family members with their well-being. It was then natural to extend my support to local mums and charities.
In 2018 I undertook training in Mindfulness and Mental health and combined this with my years of experience in the beauty industry to create mood boosting techniques with proven results.
I met with some inspirational ladies who taught me vital skills that I wanted to share with others, and work with a range of professionals to give the best possible service. I designed my courses to offer a wide range of topics to give anyone who attends, a lifetime of new skills that can improve their well-being, boost their mood, tackle anxiety or create a sense of calm whenever needed. Over the past 12 Months our courses have received 5* reviews and 100% positive feedback.
So, are you in need of some relaxation, contentment, calm and support? Get in touch today and find out how we can help!
Support for Mums, Businesses, Mental Health, wellbeing & Self care…
Online courses & Shop (Coming soon)
Workshops & Events
Get In Touch
Got a question? Get in touch to find out how we can help you. Bespoke requests and packages available to suit all budgets!
Latest Blog Post
- How to practice Mindfulness in the summer holidays.So the summer holidays are upon us, and whether you have a 10 month old or 10 year old, you may be feeling a little apprehensive about entertaining your little people for the long 6 week … Read more
People Are Saying
Had a mindfulness session with Emma last week and it was amazing!!
I left feeling relaxed and SO refreshed. Emma started the session by first explaining mindfulness, she recommended new ways to look at issues in daily life and how to view them in a different perspective, which I’ve already put into practice. We went through some breathing exercises alongside a fantastic facial which left me feeling and looking so much happier!
Francesca from Woking